Lakeport, CA - March 16, 2007 - New to meditation? Are you interested in joining a group that will help you practice?
Sutter Lakeside Hospital Wellness Center is forming a meditation group for those new to meditation, graduates of the Stress Reduction Relaxation Clinic and community members who are interested in learning an effective stress reduction skill. The next group will begin meeting April 3rd. The sessions are held at Sutter Lakeside Hospital's Wellness Center in the Healing Waters Spa Family Room. Suggested donation is $10 per meeting.
“Research has shown repeatedly that meditation such as mindfulness, not only reduce stress but promote health and well-being”, stated Leslie Lovejoy, Wellness Center Director and program facilitator.
To register or for more information call Leslie Lovejoy at the Wellness Center (707) 263- 2998 or e-mail lovejl@sutterhealth.org.
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